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Articles by Stop Reset Grow Ltd
Coaching, Confidence, Inner critic

Day 12 of 30 Days of Lives
Today I give you 4 tips on tackling your inner critic with a meditation on taming the critic when it appears.
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Day11, Coaching, Boundaries, 30daysoflives

Day 11 of 30 days of lives
Day 11 of 30 days of lives and the topic is boundaries and why we should set them. This is followed by a meditation…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Coaching, #vulnerability, #30daysoflives

Day 10 of 30 days of lives
Day 10 of 30 days of lives and I’m talking about vulnerability. I follow this with some affirmations.
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Energy, Coaching, 30daysoflives

Day 9 of 30 days of lives
This evening I talk about the body's energy system. This is followed by an EFT tapping routine on stress.
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Coaching, #choices, 30daysoflives

Day 8 of 30 days of lives
Today I talk about how we have a choice in everything we do. This is followed by some box breathing to aid with…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Health & Medical

Day 7 of 30 days of lives
Day 7 of 30 day lives and today I talk about change and how we transition from endings to new beginnings. Today's…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Balance, Coaching, 30daysoflives

Day 6 of 30 days of lives
Day 6 of 30 day live challenge and I am talking about how we can achieve BALANCE.I finish with a rotation of…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Awareness, 30daysoflive, Life coaching

Day 5 of 30 Days of Lives
Today I am talking about awareness and how being aware of yourself helps you to create conscious choices. I finish…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Coaching, Self-love, #affirmations

Day 4 of 30 day LIVE challenge
Day 4 of 30 and oh dear technology failed me but I did show up for myself. Today was about self-love. I got cut off…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Stress, Movement, Coaching

Day 3 of 30 day LIVE challenge
Day 3 of 30 day live challenge and I’m talking about why movement is so important when you are stressed or anxious and…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Action, Coaching, Life coach, 30daylivechallenge

Day 2 of 30 day Live challenge
Today I am discussing what Action means to me.  Sometimes we feel that we are in action but we are not getting…
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd
Lives, Coaching, Thoughts, Reflection

Day 1 of 30 days of lives
So I challenged myself to 30 days of LIVES on Facebook.Here I talk about why and what I will be doing
Crescentia Cook
Crescentia Cook
Stop Reset Grow Ltd