27.06.2021

Day 3 of 30 day LIVE challenge

Day 3 of 30 day LIVE challenge

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Day 3 of 30 day live challenge and I’m talking about why movement is so important when you are stressed or anxious and demonstrate a swaying exercise that helps with removing stress from the body and is great to do with children who are feeling anxious.

  • Coaching
  • Stress
  • movement

I love life and I want to help others love their lives too.

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