Expertise
- Hypnotherapy
- Anxiety
- Anxiety management
- Stress
- Stress Management
- Resilience
- Overwhelm
- Burnout
- Performance
- negative thinking
- Insomnia
- difficulty sleeping
- overthinking
- stress-related symptoms
- Public Speaking
- Imposter Syndrome
- Exhaustion
- Calmness
- hypnotherapy for anxiety
- hypnotherapy for confidence
- Hypnotherapy for stress
- Psychotherapist
- public speaking anxiety
- Procrastination
- Panic
- Tension
- Work-life balance
- work stress
- Mindfulness
- Self confidence/self-esteem
- low confidence and self esteem
- worry
- Sleep problems
- performance anxiety
- Hypnotherapy for performance
- Generalised anxiety
- Emotional Resilience
- nervous exhaustion
- nervous system regulation
- mental clarity
Summary
Dr Emma Rae Rhead is a medically trained hypnotherapist and psychotherapist based in Chester, with over 25 years’ experience working one-to-one in private therapeutic practice.
Originally trained and practised as a medical doctor, her professional psychotherapeutic training is broad including hypnotherapy, psychotherapy, hypnopsychotherapy, clinical hypnosis, transactional analysis, somatic and related approaches.
Her work has focused on supporting adults experiencing anxiety, stress, overthinking, sustained internal pressure, including physical and relational manifestations of stress and stress-related illness, particularly where patterns persist despite insight, effort or understanding.
Dr Rhead’s approach is calm, direct and grounded, working with experience as it is held in the system as a whole rather than relying primarily on analysis, advice or technique-based approaches.
Sessions are held predominantly online. In person appointments may be available on request by private arrangement.
Dr Rhead works with adults across the UK aged 18 years and over.
For more information, current availability and enquiries, please visit her website at doctorrhead.com.
Experience
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Dr Emma Rae Rhead
Founder
- Current