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Articles by Ayla Life Performance Coaching
Training and Development

Reigniting the Drive Within — Inspiration from Nellie...
Listening to BBC Radio 4’s History’s Toughest Heroes about a remarkable lady, Nellie Bly the fearless journalist who…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

The Invisible Cost of “Holding It Together” Pull yourself...
How many times have you said, “I’m fine” when you’re not? You stay composed in meetings, deliver under pressure, and…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

The Hidden Weight of Imposter Syndrome – “I don’t really...
You’ve earned your place the title, the qualifications, the recognition yet something inside still whispers, “I don’t…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

Looking Back… to Lead Forward
When was the last time you paused to recognise how far you’ve come? This week, I was invited by the Teaching Company…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

The Genius of Going Simple
“Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius and a lot of…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

“Here We Go Again — The Longevity Blueprint Returns”
We’re back!  After the incredible success of our last Longevity Blueprint event, we’re doing it again on 12th November…
Dr Vanessa Harding, PhD
Dr Vanessa Harding, PhD
Ayla Life...
Training and Development

“The Cost of Always Coping”
How often do we “keep it together” at work even when we’re quietly churning and draining inside? We’ve been brought up…
Dr Vanessa Harding, PhD
Dr Vanessa Harding, PhD
Ayla Life...
Training and Development

From Corporate Pressure to Purpose and the Day an...
 Watch this short story first. It’s about the moment everything changed, when I realised that success means nothing if…
Dr Vanessa Harding, PhD
Dr Vanessa Harding, PhD
Ayla Life...
Training and Development

Where AI stops and Human Intelligence Begins
Where AI Stops and Human Intelligence Begins Article by Dr Vanessa Harding, Ayla Life Performance Coaching, 2ND…
Dr Vanessa Harding, PhD
Dr Vanessa Harding, PhD
Ayla Life...
Training and Development

SHUT YOUR MOUTH!
Feeling wired and exhausted? It’s time to SHUT YOUR MOUTH! LITERALLY!Yes, you and many of us maybe feel...Mentally…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

Your Team Isn’t Broken, Your Brain Might Just Be in...
We now know through neuroscience that our thoughts, emotional reactions, and behaviours can be observed, retrained, and…
Ayla Life...
Ayla Life...
Consultancy
Training and Development

“Heart’s Not In It, But You’re Still There? Change and...
This is what I do. It’s what I love to do. Through neuroscience-based coaching, I help people find their path: Uproot…
Ayla Life...
Ayla Life...
Consultancy