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Mindset Coach, Meditation Teacher, Author and the CEO & Founder of the Freedom Alignment Method's Testimonial

Millie, 14, UK
When I met Kirsty, my mind was controlling me – I had no control over the anxiety I was feeling. Which made me feel stressed and unhappy. Working with Kirsty was an eye-opening experience as it gave me strategies to deal with my stress and anxiety. This made life easier. It gave me a solution to sort out the way I was feeling, which was a huge relief. Talking about everything with someone who wasn’t going to judge me, was the best thing. She also gave me a way to solve what I thought were unsolvable problems. Sometimes I found it hard to speak about my feelings but once I got used to it, it wasn’t hard any more. Working through this programme has helped me to be happier. Even family and friends have noticed that I have a more positive outlook on things. I stopped making everything so hard. I would definitely recommend working with Kirsty. I think that every teenager should do it. It has changed my life for the better. I can deal with things when they arise now. I also have a metaphorical tool bag that I will use for life.

- November 2020
This testimonial is unverified.